Life has continued in much the same vein since my last post but I have managed to get a bit more productive with regards to my beauty related website. Even though there's not a massive amount of content on there so far, I built the site myself and it took me daaayyyyyyyyys - so please have a look.
I am still no further forward with finding any solutions to finding a prevention miracle for my migraines but I am slowly learning to manage them better.
A few weeks ago I started online Cognitive Therapy and i think I'm doing ok with it so far. Although, to be fair, i do talk the hind legs off a donkey so I suspect the therapist feels like we should be a bit further forward in the plan.
I have to go on web cam to attend my sessions and on days when I'm struggling with my head, the fact that my therapist is unbelievably good looking doesn't help when you see yourself on screen next to her looking like a cross between a roly poly and a boiled egg. 😳
She is very lovely though I might add!
Anyhoo.. I've made small steps with regards to my anxiety when it comes to certain situations so i'm really pleased to have been given the chance to have these sessions. I've got quite a few more left so I fully intend to make the most of it.
As usual, I am very blessed to have such amazing support from my Maff and Max, as well as my Dad, little sister and Mother & Father In Law. They always help me to see the light at the end of the tunnel, even though it's a bloody long one!
The Next Song on My Playlist
Word for the day...
n the quality of being bright and sending out rays of light
Effulgence is brightness taken to the extreme. You may be dazzled by it, stunned by it, or even overcome by it. Usually used to refer to the sun or some other mega-star, effulgence can also be used more figuratively.
If you're met with the mega-watt effulgence of my friend Mai - take a moment to marvel at the rays of light shooting from her perfect smile 💖